A Simple Daily Practice To Gain Self-Control
Pivotal Moment Temperance
Pivotal Moment Temperance is the HCR Life Skill of developing the alertness and character strength required to be capable of responding to challenging situations with heart-empowered temperance.
It is always the quality of our thoughts (whether heart-centered, or ego-based), that will determine whether we respond with temperance when facing a challenging situation. This is true because what we say or do is almost always preceded by what we are thinking.